Yummy 2 (blue) Weight Watchers point breakfast!
Category Archives: Eat to Live
Healthy Dinner Idea
The inspiration for the dish you see above came from this pin: Did I make exactly as the pin showed? Nope! I used what I had. Instead of red pepper I used fresh pico de gallo. I served it over a brown rice. It was phenomenal! I encourage you to give it a try! ItContinue reading “Healthy Dinner Idea”
Get Up & Get Dressed
Ok all you remote workers! Just because you work at home doesn’t mean you shouldn’t get up and get dressed for your day! I try and dress in items that motivate me to get moving and stay moving! Things with comfort, compression, and who doesn’t love pockets 😍 Share what your everyday wear is inContinue reading “Get Up & Get Dressed”
Did you know…
Did you know I do Intermittent Fasting (IF)? Yes I do! I stop eating for the day at 7pm and then do not eat again until 11am the next day. In the morning I still enjoy a cup of black coffee and drink water until 11am. Today I broke my fast with two eggs (oneContinue reading “Did you know…”
Got Health?
If you want something you’ve never had, you have to be willing to do something you’ve never done. -Thomas Jefferson 16 months, 35+ lbs gone! This was done with two Visalus shakes a day, ample water intake daily, exercise, and eating to live vs living to eat! Sharing is Caring Share this inspiration with friends!
What is your Super Power?
This was my strength and super power today! 💪 What was yours? Sharing is Caring! Share this inspiration with friends.
Protein Packed Energy Balls
Looking for some healthy alternatives during your lock down?
Whip it!
My healthy spin on the whipped coffee craze! I love my coffee just as much as the next person! When I kept seeing the whipped coffee recipes I kept saying I need to try it out but need to find a healthy alternative for the sugar. Here is my healthy spin on the whipped coffeeContinue reading “Whip it!”
Got Basil?
Do you ever see a recipe and see the ingredient list and say crud I don’t have one of the items? And that one item makes the dish come full circle! In my case it was this fresh, fit, healthy chicken bruschetta ♥️ I made the dish the first time without it and it wasContinue reading “Got Basil?”
Spinach, Bacon & Feta Egg Bites
3/29/20 9 eggs1 cup chopped spinach6 strips of bacon chopped1/4 cup feta cheeseDash of salt, pepper, garlic and onion powder.Beat all together Spray egg bite mold (found on amazon see ad below this post) with nonstick cooking spray. Put one cup of water in instant pot. Place egg mold, empty on instant pot tivet. PourContinue reading “Spinach, Bacon & Feta Egg Bites”
